Personal Chef Menu

                             Lunches:

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Salads:

Avocado and Shrimp Salad with Lime

(Cucumber, Avocado, Lime, Tomatoes, Lime, Shrimp, Lime)

 

Chicken and Sprouts Salad 

(Grilled Chicken Breast , Micro greens, Tomato, Cucumbers, Sun Dried Tomato

 

Kale Salad:

Kale, Avocado, Portobello Mushrooms, Lemon, Bragg’s Amino Acids, Olive Oil

 

Greek Salad

(Romaine Hearts, Tomato, Cucumber, Kalamata Olives, Red Onion, Lemon and Oregano Salad Dressing) Feta (optional) Chicken Breast Optional

 

Shrimp and Asparagus Salad

(Shrimp, Cooked Asparagus, Tomato, Lime, Olive Oil, Capers, Cucumbers, Dill)

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Asian Coleslaw:

(Red and Green Cabbage, Shredded Carrots, Green Onion, Chicken Breasts, Bean Sprouts, Toasted Sesame Seeds, Sesame-Lime-Ginger-Tamari Dressing)

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Spring Mix Salad:

(Spring Mix, Shredded Carrots, Shredded Beets, Fennel, Tomato, Cucumber, Avocado, Toasted, Sprouted Almonds, Micro Greens, Sprouted Pumpkin Seeds. (Dijon Vinaigrette) 

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Salmon Salad:

(Romaine Hearts, Heirloom Tomatoes, Pea Sprouts, Salmon, Capers, Dijon Viaigrette)

 

Spinach Salad:

(Spinach, Chicken Breasts, Dried Cranberries, Toasted Candied Pecans, Feta or goat Cheese (Optional), Pears, Avocado Dressing. 

 

Soups:

Butternut Squash Soup

Vegetable Soup

Chicken Soup

Tomato Basil Soup

Coconut Soup (Tom Kha)

Miso Soup

Samba

Creamed Carrot Soup

Minestrone

Ratatouille (French Vegetable Soup)

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                                 Entrees:

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French:

Asparagus, Spinach, Mushroom, or Salmon Quiche 

Pan Seared, Halibut, Red Snapper, Ah Tuna, Salmon 

Chicken Tarragon

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Sides:

Almond Green Beans,

Rosemary Potatoes,

Carrots and Dill,

Asparagus Spears  with Dijon Sauce

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Italian:

Veggie or Chicken Lasagna

Lobster Mac and Cheese

Ravioli

Spaghetti and Meatballs

Eggplant Parmesan

Chicken Parmesan

Spaghetti Squash and Marinara with Fresh Herbs

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Sides:

Garlic Green Beans

Pepperonata

Zucchini and Corn Medley

Minestrone

 

Chinese:

Egg Foo Young (Chinese Omelet)

Chicken and Broccoli 

Shrimp and Cashews with Veggies

Green Beans, Chicken and Bell Peppers

Spicy Eggplant and Onions

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Sides: Soups, or Salads, Brown Rice or Quinoa

 

Thai:

Yellow Curry with Shrimp, Chicken or Tofu

Green Curry with Shrimp, Chicken, or Tofu

Thai Coconut Chicken

Spicy Garlic and Pepper Shrimp

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Sides:

Soups, or Salads, Brown Rice or Quinoa

 

 

American:

Turkey Meat Loaf

South west Pulled Chicken and Ancho Chili Hash with Sweet Potatoes 

Hawaiian Garlic Shrimp

Chicken Paillards with Asparagus, Lemon, Garlic and Dill

Crab Cakes

Pan Seared Chilean Sea Bass 

Pan Seared Mahi Mahi

Salmon Patties

Citrus Broiled Alaska Salmon

Oven Roasted Turkey Breast

 

Sides:

Garlic Mashed Potatoes

Broccoli 

Asparagus

Grilled Zucchini Halves

Roasted Carrots and Dill

Sauteed Green beans with Caramelized onions

Carrot and Dill Puree

Baked Sweet Potatoes

Baked Sweet Potato Medallions

Roasted Vegetables

Mashed Rosemary and Garlic Yams

 

Greek:

Greek Style Garlic Chicken Breasts

Greek Chicken Kozani with Prunes and Sweet Onions

Roasted Chicken and Potatoes (sub with Sweet Potatoes) 

Spanakopita (Greek Spinach Pie- not GF) 

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Sides:

Spinach and Dill Rice,

Garlic Spinach, 

Baba Ganoush

Eggplant with Tomato Sauce (Feta Cheese Optional)

Stuffed Eggplant Slices (Stuffed with Vegetables)

Girard's Greek Roasted Cauliflower (with red peppers and kalamata Olives) 

Greek Stewed Okra

Greek Stuffed Tomatoes

Greek Style Braised Green Beans

Greek Peas and Dill

Creamy Summer Squash with Baby New Potatoes and Dill (Sub with sweet potatoes)