Main Dishes:
Raw Falafels and lettuce wrap with raw hummus and Sprouts
Tuno Stuffed Collard Wraps
Guacamole Stuffed Portobello Mushrooms
Cashew Cream Stuffed baby bella mushrooms
Veggie Patee Stuffed Tomatoes
Sunflour Patee Stuffed Bell Peppers
Veggie Patee Stuffed Zucchini boats
Vegetable Nori Wraps
Zucchini Alfredo with Cashews, bell peppers, Marinated Portobello mushrooms, tomatoes and cashew cream sauce
Zucchini Spaghetti with Tomato Sauce and walnut meat balls
Raw Lasagna
Tuna sandwiches in Romaine lettuce ‘bread’
Mashed Cauliflower Potatoes
Stuffed Cucumber Short Stacks
Soups:
Carrot and Avocado Soup
Gaspacho
Cucumber and mint Soup
Salads:
Asian Coleslaw with almond/ginger dressing
Jicama, Watermelon, and Mint Salad
Kale Salad
Zucchini, Corn, and Fennel Medley with red bell peppers and Mint
Garden Salad
Cucumber and Tomato and Basil Salad
Cucumber and Dill Salad with lemon juice, and olive oil
Snacks:
Herbed Tamari Almonds
Flax Crackers
Cashew Crusted Kale Chips
Dips:
Cashew Dip and Veggies
Sunflour Seed Patee and Veggies
Desserts:
Dried Mango Stuffed Dates
Almond Butter Chocolate Cups
Chocolate Truffles covered with Goji Berries or Coconut Flaxes
Almond Butter and Chocolate cookies with Coconut Sugar, Crunchy Almond Butter with Sea Salt, Rolled Oats, and Cocao powder. Exclude the Cacao powder and add raisins for oatmeal raisin cookies
Banana Split with Raw Chocolate Fudge and Ice cream
Mango, Peach, or Pineapple Sorbet
Frozen Banana Ice Cream with Raw Chocolate Fudge Sauce, Coconut Whipped Cream, Almond Slivers, and Mint Sprigs
Drinks:
Shakes:
Date Shakes
Chocolate Shake
P and J Shake with Raw almond butter
Drinks:
Hibiscus Cooler with Coconut Sugar or agave with or without mint
Cantaloupe and Guava Smoothie with Mint
Cantaloupe Juice with Cinnamon
Watermelon and lime Juice
